Victoria Rose

Employee Well-Being Insights Employee well-being goes far beyond physical health. It’s about nurturing the vibrancy and growth of individuals within your organization and supporting them in all seven areas of well-being; mental, physical, social, financial, spiritual, environmental, and occupational. While workplace well-being was gaining organizational traction even before the COVID-19 pandemic, it is now a […]

Wellness Champions and Wellness Committees You may have heard of the terms wellness champions and wellness committees, but often times the definition of each is misunderstood or they get confused for one another. Before we go into why each are important, let’s discuss their primary roles. Wellness Champions: Wellness champions are individuals that are passionate

Your Mental Health Mental health is defined as our emotional, psychological, and social well-being. The state of our mental health affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Taking care of our mental health is important at every stage of life, from

Your Physical Health Physical health is often defined as the absence of disease or serious illness and possessing the ability to perform daily activities without extreme difficulty. Your overall physical health can be affected by a variety of things such as your diet, level of daily physical activity, and behaviors. Adopting healthy habits can prevent

It’s That Time of Year! It is that time of year again, back-to-school! While this time of year is full of the fun and excitement of entering a new grade and seeing friends again, this time can also be full of germs. As parents, you may be concerned about just how soon your child will

Annual Check-Ups Continuing on with our August Prevention Series, today we are covering annual check-ups! Annual check-ups with your doctor are extremely important because they provide a time to discuss information not typically covered during a regular doctor’s appointment. If you haven’t scheduled your annual check-up for this year yet, now is the perfect time