March 2022

Six Key Employee Well-Being Insights

12th Annual Health and Well-Being Survey Business Group on Health is the preeminent advocate for large employers in health care policy. Their team of experts are an authority in the health and benefits realm and they are constantly providing innovative solutions and insights for health and benefits issues. One of their major contributions each year …

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What Exactly are Nutrient-Dense Foods?

Nutrient-Dense Foods Explained You may have heard the terms “empty calories” and “nutrient-dense” before and wondered what they mean. As explained by the American Heart Association, the standard American diet is high in calories and low in nutrients, meaning we as a country consume a lot of empty calories. Leslie Ramirez, clinical dietitian at Houston Methodist, …

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Tips for Incorporating Mindfulness into the Workplace

Why Bring Mindfulness to the Workplace? As we stated in our previous article, employees are stressed, burnt-out and struggling with their mental health. Research conducted by Oracle and Workplace Intelligence found that 78% of the employees surveyed said that the pandemic has negatively affected their mental health and 85% reported that newfound work-related stress is affecting their home lives. …

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Attracting and Retaining Top Talent in 2022

Attracting and Retaining Top Talent The COVID-19 pandemic has changed how people view work and the meaning work brings to their lives, creating the biggest talent crisis in recent history. According to a recent Harvard Business Review article, 41% of employees in the global workforce are considering resigning from their roles, and 36% of those …

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The Importance of Registered Dietitian Nutritionists

What are RDN’s? RDN stands for Registered Dietitian Nutritionists. As explained by Nutrition ED, RDNs are professionals who have training and education in food and nutrition. They have completed certain requirements, such a holding a minimum of a bachelor’s degree from an institution that is accredited by the Accreditation Council for Education in Nutrition and …

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