March 2022

Tips for Incorporating Mindfulness into the Workplace

Why Bring Mindfulness to the Workplace? As we stated in our previous article, employees are stressed, burnt-out and struggling with their mental health. Research conducted by Oracle and Workplace Intelligence found that 78% of the employees surveyed said that the pandemic has negatively affected their mental health and 85% reported that newfound work-related stress is affecting their home lives.

Tips for Incorporating Mindfulness into the Workplace Read More »

The Importance of Registered Dietitian Nutritionists

What are RDN’s? RDN stands for Registered Dietitian Nutritionists. As explained by Nutrition ED, RDNs are professionals who have training and education in food and nutrition. They have completed certain requirements, such a holding a minimum of a bachelor’s degree from an institution that is accredited by the Accreditation Council for Education in Nutrition and

The Importance of Registered Dietitian Nutritionists Read More »