Month: July 2021

Improving Wellness Programs with Design Thinking

Design Thinking As outlined by the Interaction Design Foundation, “design thinking” is an iterative process in which we seek to understand the user, challenge assumptions, and redefine problems in an attempt to identify alternative strategies and solutions that we might not realize initially. This is a solution-based and human-centered approach to solving a wide range …

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Prevention Series: Knowing Your Numbers

The Importance of Your Health Numbers Knowledge is power, especially when it comes to your health! Knowing and understanding your health numbers can help you measure where you stand and make any necessary changes on your health journey. Getting regular biometric screenings is an important aspects of a healthy lifestyle. Aiming for healthy biometrics, which …

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