Month: December 2022

remote employee

Supporting Mental Health for Remote Employees

Mental Health is a Top Priority As explained by WELCOA, there are numerous benefits of employees working remotely. It offers flexibility, freedom, safety, and comfort. Plus, not commuting provides employees with extra time that can be used in numerous ways that promote mental health including exercise and other forms of self-care, spending time with friends …

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learning

Learning New Skills: The Benefits for You and Your Employees

The Solution to the Great Resignation The “Great Resignation” has been occurring for many months now and is still very much a problem for employers. The national average annual turnover rate peaked in 2020 at 57.3%. Then, the number of people who voluntarily left their job increased to roughly 6 million people per month in …

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nutrition plan

Creating a Nutrition Plan for Yourself

The Importance of Nutrition As stated by WHO, nutrition is a key component to overall good health throughout each stage of life. Proper nutrition ensures maximum maternal health, safer pregnancy and childbirth, improved health and development of infants and children, reduced risk of diseases like diabetes and heart disease, and longevity. In addition, every aspect …

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traveling

Tips for Traveling over the Holidays this Winter

Traveling this Holiday Season The COVID-19 pandemic kept many people from traveling or seeing their families the last two years, but if this past holiday was any indicator, that will not be the case for 2022. According to AAA,4.5 million Americans flew over the Thanksgiving holiday. This surge in travel caused many flight cancellations and …

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