The Benefits of Water You have probably heard that for optimal health, you should stay properly hydrated. Have you ever wondered what exactly that means, though, and why water is so important for your body? Staying hydrated, especially during the hot summer months, is necessary for many reasons. Your body uses water in all its cells, …
Loyal Employees Are Your Greatest Asset You have most likely heard the term “loyal employees,” but what exactly does it mean and why are loyal employees so important? Loyal employees are the employees that fully support your organization’s mission and values. They work hard to earn their pay and are always looking for ways to …
What is “Burnout?” According to Psychology Today, burnout is a state of chronic stress that leads to physical and emotional exhaustion, cynicism and detachment, as well as feelings of ineffectiveness or lack of accomplishment. As cited in this 2018 Gallup report, roughly two-thirds of full-time workers experience burnout on the job. While some may view burnout …
Millennials in the Workplace According to the Pew Research Center, Millennials is a term that refers to those born between 1981 and 1996. This age group already makes up the largest segment of the US workplace at 35%. It is estimated that 50% of the U.S. workforce will be made up of Millennials in the next few years …
What Millennials Are Looking For in a Health Benefits Plan Read More »
Exercising in the Summer Months Summer is right around the corner! Along with the warm, sunny weather, you may find yourself wanting to move your workout outdoors. While exercising outside is very beneficial for both your physical and mental health, it is important to understand how to stay safe in the summer heat. Listed below …
What Is Telemedicine? Dr. Liji Thomas, MD, explains that telemedicine provides remote clinical services in which the patient and the healthcare provider communicate in real-time through the use of electronic audio and visual technology. Telemedicine is mostly used in primary care for non-emergency medical problems where patients may only but require help with services such as dosage adjustments, lifestyle regimens, …
Family Health and Fitness Day The National Recreation and Park Association (NRPA)’s Family Health and Fitness Day is celebrated on the second Saturday in June each year. The goal of this observance is to promote the importance of parks and recreation in keeping families and communities healthy. This year, Family Health and Fitness day will …
Skin Cancer Each year there are more new cases of skin cancer than breast, prostate, lung and colon cancer combined, making skin cancer the most common cancer in the United States. It is estimated by the American Cancer Society that there will be 192,310 new cases of melanoma, 95,830 noninvasive (in situ) and 96,480 invasive, diagnosed …
The Importance of Choosing The Best Sunscreen This Summer Read More »
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