Recent News & Blogs

We’re here to share the latest industry research, as well as information that can be useful to you on your workplace wellness journey.

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5 Tips To Help Prevent Procrastination

Why We Procrastinate "I will get to it tomorrow." Does that sound familiar? We have all put have put tasks off until the last possible minute, avoiding getting them done as long as possible. Very few people, if any, can honestly say they have never...

Practicing Mindfulness on a Busy Schedule

Practicing Mindfulness According to Mindful.org, mindfulness is the basic human ability to be fully present in each moment, be aware of where you are and what you’re doing, and to not be overly reactive or overwhelmed by what’s going on around you. You are...

Meet Katie, Our New Office Coordinator!

New Team Members Health Designs has been growing over the last few months. We are sure you have been seeing our posts throughout our search to find the perfect fit for our job openings, and we are happy to announce that we have several new team members! We...

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