Exercising in the Summer Months Summer is right around the corner! Along with the warm, sunny weather, you may find yourself wanting to move your workout outdoors. While exercising outside is very beneficial for both your physical and mental health, it is...

What Is Telemedicine? Dr. Liji Thomas, MD, explains that telemedicine provides remote clinical services in which the patient and the healthcare provider communicate in real-time through the use of electronic audio and visual technology. Telemedicine is...

Family Health and Fitness Day The National Recreation and Park Association (NRPA)'s Family Health and Fitness Day is celebrated on the second Saturday in June each year. The goal of this observance is to promote the importance of parks and recreation in...

Skin Cancer Each year there are more new cases of skin cancer than breast, prostate, lung and colon cancer combined, making skin cancer the most common cancer in the United States. It is estimated by the American Cancer Society that there will be 192,310...

WBENC Certified! We are proud to announce that Health Designs has been certified as a Women’s Business Enterprise by the Women’s Business Enterprise National Council (WBENC)! WBENC’s national standard of certification is a meticulous process that includes...

Best Places To Work in Northeast Florida 2019 The Best Places To Work in Northeast Florida is a program that recognizes companies with excellent morale, engagement and retention rates, and we are so excited to announce that we were selected as one of the...

Travel Season Summer is almost here, which for many people, means upcoming travel plans! For those who have been making progress on their wellness journey and sticking to their healthy routine, these travel plans may seem a little overwhelming. It is true...