Our 
Recent News & Blogs
We’re here to share the latest industry research, as well as information that can be useful to you on your workplace wellness journey.
Managers are the Key to a Better Workplace Culture
2019 Culture Report The Society for Human Resource Management (SHRM) recently released their 2019 Culture Report, “The High Cost of a Toxic Workplace Culture.” This report found that there is a lot of room for improvement in terms of workplace culture and...
How To Prevent Catching A Cold Or The Flu This Season
Cold and Flu Season The kids have been back in school for awhile now, which means the whole family is starting to settle into their new routines just in time for cold and flu season. Not to worry, though! We've gathered all the best tips from WebMD, Live...
“Pumpkin Everything” – Yes It Can Be Healthy!
Fall Means "Pumpkin Everything!" Fall is finally here and if you are like us, that means it is time to start adding the delicious taste of pumpkin to our favorite meals and snacks. You may have heard of or seen the popular phrase, "pumpkin everything" on...
Get Involved In Mental Illness Awareness Week
Mental Illness Awareness Week Each year, millions of Americans face the reality of living with a mental health condition. The National Alliance on Mental Health (NAMI) reports that in 2018 alone 19.1% of U.S. adults experienced mental illness, that equals...
Maintaining a Healthy Weight: Why The Answer Isn’t Extreme Dieting
Why "Diets" Don't Work Losing or maintaining a healthy weight is very common goal. So much so, that new "diets" are created all the time to help people achieve this goal. If you search for the best diet, you will have a variety of options pop up, including...
Implementing Wellness Incentives
Do Wellness Incentives Work? With health care costs continuing to rise, more and more organizations are incorporating wellness programs to help keep their employees healthy. However, the success of a wellness program depends greatly on participation, and...
New Ownership For Health Designs
New Ownership For Health Designs Jacksonville-Based Workplace Wellness Leader Will Remain Focused on Creating Happy, Healthy & High Performing Workplaces Nationwide Jacksonville, Fla. -- Health Designs, the pioneering, award-winning workplace wellness...
Everything You Need To Know About The Employee Experience
What is the Employee Experience? You may have heard about one of the fastest growing trends in the employee insight world, focusing on the employee experience, but do you really know what it is? There are many different definitions, but initially it refers...
National Women’s Health and Fitness Day
18th Annual National Women’s Health & Fitness Day Tomorrow, September 25, is the 18th Annual National Women's Health and Fitness Day! This event is the nation’s largest annual health promotion event for women of all ages. Along with the participation of...
Tips For Creating a Workplace Wellness Room
What is a Workplace Wellness Room? Employees spend more than half their waking hours at the office, and over the past few years, it has become clear that office design can affect their health and wellness. This has led to a wide range of workplace...
A Positive Attitude Is The First Step To Success
A Positive Attitude When you are feeling stressed and overworked, either at home or in your personal life, it can be easy to sink into the vicious cycle of negativity. The more negative thoughts you have, though, the more stressed you will feel. While it...
Taking On a New Leadership Role? Try These Tips!
Tips for New Leaders Whether you've just accepted a new leadership position or have been promoted to a leadership role, it can be overwhelming and stressful. You might think you have to hit the ground running and make a range of quick improvements and...
We Are Socially Healthy
Follow us on social media, connect, follow and have a conversation with us.
35 Executive Way, Suite 110 Ponte Vedra Beach, FL 32082
Phone: 904-285-2019 - Fax: 904-285-2779
Let’s Be Social
Contact Us and Subscribe to our Newsletter
