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Recent News & Blogs

We’re here to share the latest industry research, as well as information that can be useful to you on your workplace wellness journey.

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How To Start Exercising On a Regular Basis

A Healthy Lifestyle Change You've made the decision to commit to a healthier lifestyle. You have made nutritional adjustments that work best for you, you have been mindful of your food choices while eating out, you are focusing on staying positive, and now...

Tips For Preventing Foodborne Illness

What Is Foodborne Illness? Foodborne illness, or food poisoning, is an infection or irritation of the gastrointestinal (GI) tract that is caused by consuming a food or beverage contaminated with harmful bacteria, parasites, viruses, or chemicals. Typical...

Meet Lindsey, Our Onsite Wellness Manager!

New Team Members We are continuing to grow here at Health Designs! Lindsey Russell has joined our team as an Onsite Wellness Manager! Russell is a standout professional in corporate health and has a passion for wellness professionally and personally that...

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