Behavior Change In the recent WELCOA article, "Navigating the Complex Waters of Human Behavior Change," Rosie Ward PHD, MPH, MCHES, BCC, brought up some very interesting points. She explains that all too often we treat adaptive challenges, which are...

Generation Z Statistics Generation Z refers to the generation following Millennials. Typically Generation Z is defined as anyone born in the mid to late 1990s to the early to mid 2010s. Pew Research recently defined this generation as anyone born after...

Lower Back Pain Statistics The number of Americans experiencing lower back pain has been steadily increasing each year, and worldwide it is the leading cause of disability. Experts estimate that up to 80% of the population will experience back pain at some...

A Multibillion Dollar Industry If you have ever browsed the isle of vitamins and supplements at your grocery store or pharmacy, you probably realized how many choices there are to choose from. There are hundreds of different types of vitamins and...

Employees with Disabilities As cited by The Benefits Guide, More than 9 million workers in the United States have at least one disability. These disabilities range from visible disabilities, such as needing a wheelchair, to invisible disabilities, such a...

Are There Any Benefits to Remote Work? Remote work programs have been a growing trend, however, some organizations have been questioning their effectiveness. In particular, Gallup stated that federal agencies have been scaling back on their remote work...

American Heart Month The month of February is federally designated as American Heart Month. The main goal of this observance is to raise awareness about heart disease and how people can prevent it, at home, in the workplace, and in the community as a...