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We’re here to share the latest industry research, as well as information that can be useful to you on your workplace wellness journey.

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The Facts about Lower Back Pain

Lower Back Pain Statistics The number of Americans experiencing lower back pain has been steadily increasing each year, and worldwide it is the leading cause of disability. Experts estimate that up to 80% of the population will experience back pain at some...

Tips for Leading a Multigenerational Workforce

Today's Workforce Leading today's workforce is becoming an increasingly complex challenge. Since Generation Z has started to enter the workforce, today's modern office space has four generations working together - Baby Boomer's, Generation X, Generation Y,...

The Benefits of Mental Health Apps

Employee Mental Health According to the CDC, Mental health disorders are among the most burdensome health concerns in the United States. Nearly 1 in 5 US adults reported at least one type of mental illness in 2016. With 24/7 connectivity, workplace stress,...

Is Your Wellness Program Making an Impact?

Measuring Impact Previously, we covered the topic of "Measuring the Success of Your Wellness Program" in terms of ROI and VOI. When it comes down to it, the success of your wellness program can only be determined once you define what "wellbeing" means to...

Do You Want to Live to be 100?

"Blue Zones" We recently read an article by Bill Delehant in WELCOA's January 2020 Well Balanced Newsletter, and we were very intrigued! Delehant is WELCOA's Marketing and Project Manager and he has a background in journalism. In his article he explains...

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