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Recent News & Blogs

We’re here to share the latest industry research, as well as information that can be useful to you on your workplace wellness journey.

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5 Positive Health Trends to Try in 2021

New Health Trends and Fads Every year, we see new health trends and fads arise that gain popularity. However, not all trends and fads are created equal, and so many can end up doing more harm than good. After 2020, the importance of our overall health and...

This Year’s Focus Will Be on Resilience

A Focus on Resilience As we look forward into 2021, it is clear that all organizations need to collectively invest in wellness strategies to help our employees avoid burning out. That is why WELCOA announced their focus in 2021 will be resilience....

Harness the Power of “Awe Walks” in 2021

What Does it Mean to be in a State of Awe? Everyone refers to awe differently. It can be a form of rapture or reverie, or an altered state that unearths joy, well-being and inner calm. As stated in a recent Forbes article, the state of Awe is a paradox....

Why Leaders Need Clarity to Be Successful

Why Leaders Need Clarity 2020’s uncertain and turbulent times has shown us that if there's one element to utilize as a leader, it's clarity. Personal clarity is essential for job satisfaction and sense of purpose, and organizational clarity is absolutely...

How to Have a Safe Christmas and New Year’s

The Thanksgiving Holiday Despite guidance from the Centers for Disease Control and Prevention, as well as pleas from health officials to celebrate virtually, large crowds and lines formed for several days at airports over the Thanksgiving holiday. Dr....

Employee Benefit Trends for 2021

COVID-19 and Employee Benefits Given the events that occurred in 2020, it may seem impossible to predict anything for the upcoming year. However, experts from SHRM, Mercer and Employee Benefits Advisor all agree that three main employee benefits trends...

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