Wellness Trends in the Workplace: Navigating the Changing Landscape
April 18, 2024
Introduction: Alot changes in a year, and the same can be said for trends in wellness. As we look back at what was happening
Learning Resources
We’re here to share the latest industry research and information useful to you on your workplace wellness journey.
Fostering Wellness: How Companies Can Support Employee Mental Health
April 18, 2024
Recognizing the Importance of Employee Mental Health: According to the National Center for Biotechnology Information, depression and anxiety disorders cost the global economy an estimated
Unplugged Living: Embracing the Benefits of Digital Detox in the Modern Age
April 3, 2024
In today’s hyper-connected world, it’s easy to find ourselves glued to screens, constantly bombarded with notifications, emails, and social media updates. The digital age has
Heart Healthy Living: Unveiling the Crucial Connection Between Nutrition and Cardiac Wellness
March 25, 2024
The heart, our driving force behind everyday life, demands our attention and care. As we navigate the demands of modern living, the impact of our
Unraveling Common Nutrition Myths: Separating Fact from Fiction with Scientific Evidence
March 22, 2024
Introduction: In a world full of dietary advice, it’s crucial to sift through the noise and discern the truth from the myths when it
The Impact of Hydration on Cognitive Function: Unraveling the Scientific Connections
March 13, 2024
In the fast-paced world we live in, the significance of staying adequately hydrated goes beyond mere physical health. Recent scientific research sheds light on a
Unlocking the Secrets Behind New Year’s Resolutions: Your Guide to Successful Change
February 5, 2024
Ah, the New Year a time when our hopes soar high with resolutions for a better version of ourselves! From hitting the gym regularly to
The Benefits of Wellbeing Coaching in the Workplace
August 29, 2023
Wellbeing Coaching in the Workplace Wellbeing coaching is a vital component when it comes to employee’s health and well-being goals. With wellbeing coaching, the first
Staying Hydrated During the Summer
July 22, 2023
Tips to Stay Cool and Hydrated As the scorching heat of summer continues, it’s important to prioritize hydration and staying cool. Proper hydration is essential
WHAT Our
CLIENTS SAY
WHAT Our CLIENTS SAY
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
5/5
Most impressive is that they have managed to succeed at the hard part… the piece of wellness that most shy away from – individual behavior change. Time after time they have demonstrated results through their unique one on one coaching strategy. They get sticky with their clients because they care, and it shows in the loyalty they breed with all of their partners.”
Michaela Stone
5/5
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
Jared Vasquez
5/5
I just wanted to thank the entire Health Designs team for the support and our partnership for the past several years. It is so nice to have a partner that helps ease our work burden by the support you provide. Also, the consistent follow up on open items helps ensure things are taken care of in a timely efficient manner. We have a small benefits team, and having this support from a partner is so refreshing.
