Benefits of Nature for Mental Health
May 20, 2023
Improving Mental Health May is Mental Health Awareness Month. Nature has long been known to improve our physical health, but did you know that it
Learning Resources
We’re here to share the latest industry research and information useful to you on your workplace wellness journey.
The Health Benefits of Gardening
May 5, 2023
Let’s start digging and get planting because April is National Gardening Month. Gardening is a great way to enjoy the outdoors, interact with nature and
How to Avoid Burnout
April 5, 2023
Burnout Life can get busy and sometimes you can’t help but put too many things on your plate. As humans we want to put 100%
Healthy Ways to Fuel Your Body
March 14, 2023
Fuel For The Future March is National Nutrition Month and has an overarching theme of “fuel for the future”. Throughout this month it’s important
The Importance of Heart Health
February 27, 2023
Healthy Heart Awareness February is American Heart Health Month and during this month we will be spreading awareness on the importance of keeping your heart
Staying Healthy and Active During the Winter
January 27, 2023
Staying Active The cold winter months can be difficult on everyone, often times with less motivation to stay active. This can be a roadblock in
How to Maintain a Healthy Routine
January 13, 2023
New Years Mindset The start of a new year is always refreshing with the hopes and aspirations that beginning something new brings to us. Most
How to Make Attainable New Year’s Resolutions
December 29, 2022
New Year’s Resolutions During the month of December, many people begin to reflect on their year and think about the new goals they want to
The Top Two Workplace Trends for 2023
December 27, 2022
Heading into 2023 Yes, we understand you are most likely tired of hearing about the COVID-19 pandemic. However, we are still seeing the drastic effects
WHAT Our
CLIENTS SAY
WHAT Our CLIENTS SAY
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
5/5
Most impressive is that they have managed to succeed at the hard part… the piece of wellness that most shy away from – individual behavior change. Time after time they have demonstrated results through their unique one on one coaching strategy. They get sticky with their clients because they care, and it shows in the loyalty they breed with all of their partners.”
Michaela Stone
5/5
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
Jared Vasquez
5/5
I just wanted to thank the entire Health Designs team for the support and our partnership for the past several years. It is so nice to have a partner that helps ease our work burden by the support you provide. Also, the consistent follow up on open items helps ensure things are taken care of in a timely efficient manner. We have a small benefits team, and having this support from a partner is so refreshing.
