Workplace Health Coaching

Empower Your Team with Personalized Support for Lasting Wellbeing

Health Designs delivers proven, people-centered workplace health coaching programs that drive real behavior change. Whether onsite or virtual, our certified health coaches help your employees set goals, overcome challenges, and build healthier lives—resulting in stronger engagement, lower healthcare costs, and a thriving company culture.

Why Health Coaching in the Workplace Matters

In today’s fast-paced work environment, employees need more than information—they need personalized guidance and accountability. Health coaching bridges the gap between knowledge and action by addressing each individual’s unique goals, barriers, and motivation.

Key Benefits:

  • Boost Employee Engagement in wellness programs
  • Reduce Health Risks through early intervention
  • Support Mental, Physical & Emotional Wellbeing
  • Lower Absenteeism & Healthcare Costs
  • Improve Workplace Morale & Productivity

What Is Workplace Health Coaching?

Workplace health coaching is a one-on-one or small group service where certified coaches guide employees to set, track, and achieve their health goals. Common focus areas include:

  • Nutrition & healthy eating habits
  • Physical activity & fitness planning
  • Stress management & resilience training
  • Sleep hygiene & recovery strategies
  • Chronic condition management
  • Tobacco cessation & alcohol moderation
  •  Weight management & body composition goals

All corporate wellness coaching is confidential and tailored to the individual’s needs—delivered either onsite, virtually, or through a hybrid model.

Health coaching

Our Approach: Whole-Person Coaching

At Health Designs, our certified health coaches use evidence-based techniques including:

  • SMART Goal-Setting
  • Behavioral Activation
  • Culturally Competent Coaching
  • Intrinsic Health Coaching

We help your employees make sustainable lifestyle changes—not quick fixes.

Trusted by Leading Employers

Our clients span a range of industries including healthcare, logistics, manufacturing, school systems, municipalities, construction, and professional services. What they have in common: a commitment to supporting employee health in meaningful, measurable ways.

Seamless Program Management

We make it easy to integrate coaching into your wellness strategy:

  • SOC 2 Compliant & HIPAA-Secure Platforms
  • Flexible Scheduling & Virtual Options
  • Aggregate Reporting & Trend Analysis
  • Multilingual Coaching Staff Available
Health Designs

Let’s Build a Healthier Workplace—Together

Whether you’re launching a new wellness program or enhancing your current offerings, Health Designs is here to help you succeed.

Custom coaching packages available for teams of any size
Serving companies nationwide with local expertise

🔹 Speak With a Wellness Consultant

🔹 Call: (904) 285-2019

FAQ: Workplace Health Coaching

Health coaching is highly personalized and interactive, focusing on goal setting, accountability, and overcoming personal barriers—unlike static education sessions.

Our certified health coaches bring clinical insight, empathy, and behavioral health expertise to every session.

Increased participation, healthier biometric outcomes, and stronger employee satisfaction and retention metrics.

Contact us

Have a question or need assistance? Contact our friendly and knowledgeable team at Health Designs

We’re here to help!

Some of our valued clients