Healthy Substitutes for Thanksgiving Favorites
A Healthy Thanksgiving The basic staples of a Thanksgiving dinner are actually quite healthy; lean protein, in season vegetables and whole grains. However, this holiday
We’re here to share the latest industry research and information useful to you on your workplace wellness journey.
A Healthy Thanksgiving The basic staples of a Thanksgiving dinner are actually quite healthy; lean protein, in season vegetables and whole grains. However, this holiday
Holiday Stress The holiday season is a joyous time of year, however, it can also be overwhelming and stressful. In fact, 3 in 5 Americans
Lung Cancer Awareness Month November is Lung Cancer Awareness Month. During this annual observance, the American Lung Association utilizes their LUNG FORCE initiative to unite
The Great American Smokeout® Mark your calendars! This year, Great American Smokeout ® will take place on November 17, 2022. For more than 40 years, the
We Are Addicted to Our Phones In today’s society, a large majority of us rely on our phones to communicate, navigate, research, and entertain ourselves.
Summer 2022 Winner The National Association for Business Resources has released their Summer 2022 Best and Brightest Companies To Work For in the Nation, and
National Diabetes Month Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. It affects about 37 million
Daylight Saving Time When most people hear the term “daylight saving time,” they cringe a little. Time change is notorious for negatively affecting sleep schedules
Employee Engagement is Continuing to Drop Gallup research showed that in 2021, for the first time in a decade, employee engagement had dropped. Employee engagement
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
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