We’re here to share the latest industry research and information useful to you on your workplace wellness journey.
What is Sleep Hygiene? As explained by The National Sleep Foundation, good sleep hygiene means having both a bedroom environment and daily routines that promote quality,
Office Health Kits Even before the COVID-19 pandemic, having a well-stocked first aid kit in the workplace was an important step to take to promote
Returning to Work Getting employees back into the office safely is no small feat. While some employers have begun the transition into the workplace, a
Positive, Effective Feedback Feedback and constructive criticism are necessary components for managing workflow, employee growth as well as employee satisfaction. However, with the rapid transition
American Heart Month February is American Heart Month. The purpose of this observance is to raise awareness about heart disease and help motivate Americans to adopt healthy lifestyles
The New Normal With the new, highly contagious COVID-19 variant and an unknown estimate of when we will reach herd immunity, remote work may just
Physical and Mental Health Did you know that your eating habits can significantly impact more than just your physical health? More and more studies show
Negative Self-Talk In a recent Harvard Business Review Article, author Alice Boyes states that we often talk to ourselves more harshly than we would ever
Healthy Weight Week Healthy Weight Week has been celebrated since 1994 and begins each year on the third Sunday of January. This year, Healthy Weight
At Health Designs, wellness isn’t just our day job; it’s our dream job – and no one does it better.
Copyright 2021 Health Designs All rights reserved
Website Design and Development by Vectra Digital 
