We’re here to share the latest industry research and information useful to you on your workplace wellness journey.
The Solution to the Great Resignation The “Great Resignation” has been occurring for many months now and is still very much a problem for employers.
The Importance of Nutrition As stated by WHO, nutrition is a key component to overall good health throughout each stage of life. Proper nutrition ensures
Traveling this Holiday Season The COVID-19 pandemic kept many people from traveling or seeing their families the last two years, but if this past holiday
The 2022-2023 Flu Season Flu season typically lasts from October until May, with a peak in December and January. However, it seems to have arrived
The Benefits of Staying Active Thanksgiving has come and gone, which means Christmas is just around the corner! Between end of the year work projects
Holiday Distractions When employees return to work after Thanksgiving, there will only be a few weeks left before Christmas and New Year’s. This short amount
A Healthy Thanksgiving The basic staples of a Thanksgiving dinner are actually quite healthy; lean protein, in season vegetables and whole grains. However, this holiday
Holiday Stress The holiday season is a joyous time of year, however, it can also be overwhelming and stressful. In fact, 3 in 5 Americans
Lung Cancer Awareness Month November is Lung Cancer Awareness Month. During this annual observance, the American Lung Association utilizes their LUNG FORCE initiative to unite
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
Most impressive is that they have managed to succeed at the hard part… the piece of wellness that most shy away from – individual behavior change. Time after time they have demonstrated results through their unique one on one coaching strategy. They get sticky with their clients because they care, and it shows in the loyalty they breed with all of their partners.”
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
At Health Designs, wellness isn’t just our day job; it’s our dream job – and no one does it better.
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