
Why We Need to Create Healthy Phone Habits
We Are Addicted to Our Phones In today’s society, a large majority of us rely on our phones to communicate, navigate, research, and entertain ourselves.
We’re here to share the latest industry research and information useful to you on your workplace wellness journey.

We Are Addicted to Our Phones In today’s society, a large majority of us rely on our phones to communicate, navigate, research, and entertain ourselves.

Summer 2022 Winner The National Association for Business Resources has released their Summer 2022 Best and Brightest Companies To Work For in the Nation, and

National Diabetes Month Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. It affects about 37 million

Daylight Saving Time When most people hear the term “daylight saving time,” they cringe a little. Time change is notorious for negatively affecting sleep schedules

Employee Engagement is Continuing to Drop Gallup research showed that in 2021, for the first time in a decade, employee engagement had dropped. Employee engagement

The Importance of Meaningful Work Relationships Many of us have accepted superficial work relationships as the norm, and as stated by Jeffrey Pfeffer, a professor at

Mental Health Awareness Month October is National Depression and Mental Health Screening Month! As part of this observance, we want to share insights into employee

Halloween Sweets Halloween is only a few weeks away! This time of year is all about candy and sweets, which is fine in moderation. However,

Breast Cancer Awareness Month October is Breast Cancer Awareness Month. This is an annual campaign to raise awareness about the impact of breast cancer. For
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
Most impressive is that they have managed to succeed at the hard part… the piece of wellness that most shy away from – individual behavior change. Time after time they have demonstrated results through their unique one on one coaching strategy. They get sticky with their clients because they care, and it shows in the loyalty they breed with all of their partners.”
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
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