Tips for Traveling over the Holidays this Winter
December 6, 2022
Traveling this Holiday Season The COVID-19 pandemic kept many people from traveling or seeing their families the last two years, but if this past holiday
Learning Resources
We’re here to share the latest industry research and information useful to you on your workplace wellness journey.
The Importance of Proper Handwashing
December 1, 2022
The 2022-2023 Flu Season Flu season typically lasts from October until May, with a peak in December and January. However, it seems to have arrived
Ways to Stay Active During the Holidays
November 28, 2022
The Benefits of Staying Active Thanksgiving has come and gone, which means Christmas is just around the corner! Between end of the year work projects
Tips for Improving Employee Motivation and Productivity During the Holidays
November 23, 2022
Holiday Distractions When employees return to work after Thanksgiving, there will only be a few weeks left before Christmas and New Year’s. This short amount
Healthy Substitutes for Thanksgiving Favorites
November 22, 2022
A Healthy Thanksgiving The basic staples of a Thanksgiving dinner are actually quite healthy; lean protein, in season vegetables and whole grains. However, this holiday
Tips for Managing Stress Levels During the Holiday Season
November 15, 2022
Holiday Stress The holiday season is a joyous time of year, however, it can also be overwhelming and stressful. In fact, 3 in 5 Americans
November is Lung Cancer Awareness Month
November 14, 2022
Lung Cancer Awareness Month November is Lung Cancer Awareness Month. During this annual observance, the American Lung Association utilizes their LUNG FORCE initiative to unite
November is the Perfect Time to Initiate a Smoking Cessation Program
November 10, 2022
The Great American Smokeout® Mark your calendars! This year, Great American Smokeout ® will take place on November 17, 2022. For more than 40 years, the
Why We Need to Create Healthy Phone Habits
November 8, 2022
We Are Addicted to Our Phones In today’s society, a large majority of us rely on our phones to communicate, navigate, research, and entertain ourselves.
WHAT Our
CLIENTS SAY
WHAT Our CLIENTS SAY
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
Rated 5 out of 5
Most impressive is that they have managed to succeed at the hard part… the piece of wellness that most shy away from – individual behavior change. Time after time they have demonstrated results through their unique one on one coaching strategy. They get sticky with their clients because they care, and it shows in the loyalty they breed with all of their partners.”
Michaela Stone
Rated 5 out of 5
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
Jared Vasquez
Rated 5 out of 5
I just wanted to thank the entire Health Designs team for the support and our partnership for the past several years. It is so nice to have a partner that helps ease our work burden by the support you provide. Also, the consistent follow up on open items helps ensure things are taken care of in a timely efficient manner. We have a small benefits team, and having this support from a partner is so refreshing.
