COVID-19 Resources

Omicron Variant: Safe Holiday Activities to Consider

The Omicron Variant We were all hoping to put the Delta coronavirus wave behind us and enjoy the holiday season with loved ones this year. However, the World Health Organization (WHO) has recently designated the Omicron variant as an official “variant of concern.” “We have seen a lot of variants pop up over the last …

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Tips for Prioritizing Your Mental Health

Mental Health and the Holidays The holiday season is a joyous time of year that many people look forward to celebrating. Holiday traditions, holiday treats, time spent with family and friends, and winter vacations are just a few of the highlights. However, as stated by OnePoll, 88% of Americans experience stress during the holidays and the …

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Remember to Practice Self-Care During the Holidays

Why is Self-Care Important? It is that time of year again. The holiday season is fast approaching, and while this is an exciting time of year that we all look forward to, it can also be hectic and overwhelming.  You might be thinking that there is no time to practice self-care during this busy time …

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Gallup Insights: The COVID-19 Pandemic and Well-Being

What is Well-Being? In a recent Gallup Called to Coach Webcast episode, Ryan Wolf, a Physical Well-being Lead at Gallup, Mohamed Younis, Gallup Editor in Chief, and Jim Collison, producer of Gallup webcasts, got together to discuss the true meaning of well-being and how it was impacted by COVID-19. As explained by Wolf, Younis and …

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The Next Steps for Your Wellness Program

COVID-19 Infections on the Rise Due to the Delta variant, COVID-19 infections are on the rise again. According to Johns Hopkins University data, the 2021 infection rate has officially surpassed the number of infections during 2020. This has organizations unsure of how to move forward with their return-to-work strategy. Only a small portion have fully …

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Prevention Series: Knowing Your Numbers

The Importance of Your Health Numbers Knowledge is power, especially when it comes to your health! Knowing and understanding your health numbers can help you measure where you stand and make any necessary changes on your health journey. Getting regular biometric screenings is an important aspects of a healthy lifestyle. Aiming for healthy biometrics, which …

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Tips to Improve Self-Motivation

What is Self-Motivation? As explained by Positive Psychology, “Self-motivation is, in its simplest form, the force that drives you to do things.” It’s the drive you have to work toward your goals, to put effort into self-development, and to achieve personal fulfillment. Self-motivation can be driven by intrinsic motivation, extrinsic motivation, or sometimes both.  Intrinsic Motivation: …

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Improving Motivation and Engagement in the Workplace

Motivation and Engagement are Linked As our world slowly returns to normal, employers once again have time to focus their efforts on improving motivation and employee engagement. An important element to remember is that employee engagement and motivation are linked. However, lack of employee engagement doesn’t always mean lack of motivation. As stated by the …

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Incentivizing, Tracking and Verifying the COVID-19 Vaccine

Incentivizing the COVID-19 Vaccine Since the COVID-19 vaccine began being distributed earlier this year, many employers have been wondering whether they could legally incentivize employees to receive the vaccine and how to go about it. As stated by the Center for Health and Wellness Law LLC, the Equal Employment Opportunity Commission (EEOC) had previously issued …

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