by Victoria Steele | Oct 27, 2020 | Industry Trends, Wellness
What is Burnout? Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. As explained by Harvard Business Review, there are three dimensions to burnout: emotional exhaustion, depersonalization, and reduced personal...
by Victoria Steele | Oct 22, 2020 | Wellness
Home Workouts With COVID-19 cases predicted to spike during the fall and winter, many of us are planning on continuing our home workouts. Considering the colder temperatures, indoor workouts will most likely be the preferred option. Whether you are new to at home...
by Victoria Steele | Oct 20, 2020 | Industry Trends, Wellness
Health Literacy Month Every single day, people find themselves in situations that require them to make decisions about their health. Many of these situations are not made when they are face-to-face with their healthcare provider. In fact, a majority of important...
by Victoria Steele | Oct 15, 2020 | COVID-19 Resources, Industry Trends, Wellness
Anxiety Levels are High Recent insights from Willis Towers Watson’s updated COVID-19 Pulse Survey have revealed that employee anxiety levels are high as the COVID-19 pandemic continues. A major contributor is the fear of reopening workplaces. The survey found that...
by Victoria Steele | Oct 13, 2020 | COVID-19 Resources, Industry Trends, Wellness
A Stressful Time There is no doubt that we are living in very stressful times. The new “normal” for many people consists of remote work, home schooling or virtual learning, and a lot of negativity in the news. Add to that, Halloween is only a couple weeks away and the...
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