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Millennials in the Workplace According to the Pew Research Center, Millennials is a term that refers to those born between 1981 and 1996. This age group already makes up the largest segment of the US workplace at 35%. It is estimated that 50% of the U.S. workforce will be made up of Millennials in the next few years […]

Exercising in the Summer Months Summer is right around the corner! Along with the warm, sunny weather, you may find yourself wanting to move your workout outdoors. While exercising outside is very beneficial for both your physical and mental health, it is important to understand how to stay safe in the summer heat. Listed below

What Is Telemedicine? Dr. Liji Thomas, MD, explains that telemedicine provides remote clinical services in which the patient and the healthcare provider communicate in real-time through the use of electronic audio and visual technology. Telemedicine is mostly used in primary care for non-emergency medical problems where patients may only but require help with services such as dosage adjustments, lifestyle regimens,

Family Health and Fitness Day The National Recreation and Park Association (NRPA)’s Family Health and Fitness Day is celebrated on the second Saturday in June each year. The goal of this observance is to promote the importance of parks and recreation in keeping families and communities healthy. This year, Family Health and Fitness day will

WBENC Certified! We are proud to announce that Health Designs has been certified as a Women’s Business Enterprise by the Women’s Business Enterprise National Council (WBENC)! WBENC’s national standard of certification is a meticulous process that includes an in-depth review of the business and site inspection. This certification validates that Health Designs is 51% owned, controlled,

Best Places To Work in Northeast Florida 2019 The Best Places To Work in Northeast Florida is a program that recognizes companies with excellent morale, engagement and retention rates, and we are so excited to announce that we were selected as one of the finalists for 2019! Jacksonville companies with a minimum of 10 full-time equivalent,

Eliminating the Confusion When an organization incorporates a wellness program and begins to offer health benefits, many employees will feel encouraged to work towards a healthier lifestyle. While you may feel you have included sufficient guidelines and resources within your wellness program, making the right lifestyle changes can be overwhelming and confusing. In fact, when

Travel Season Summer is almost here, which for many people, means upcoming travel plans! For those who have been making progress on their wellness journey and sticking to their healthy routine, these travel plans may seem a little overwhelming. It is true that traveling and being on vacation can make it difficult to stay healthy,