Health Beliefs You may have read the recent article by Vice, “The Most Overhyped Wellness Promises, Debunked.” This article went through dozens of common health beliefs, and “debunked” them as only myths. While some were true, there were a few that, based on research pointed out by Ben Greenfield Fitness and our own independent research, […]
The Truth Behind Common Health Beliefs Read More »
New Team Members We are continuing to grow here at Health Designs! Lindsey Russell has joined our team as an Onsite Wellness Manager! Russell is a standout professional in corporate health and has a passion for wellness professionally and personally that will contribute to Health Designs leadership in the health and wellness industry. Her new
Meet Lindsey, Our Onsite Wellness Manager! Read More »
Summertime Summer is a time full of get togethers with friends and family, vacations, and lots of fun in the sun! However, with all the summertime barbecue’s and festivities, it can be hard to resist all the calorie-laden treats. Luckily, we have a list of delicious and healthy summer snacks that will have you feeling your
Healthy Summer Snacks the Whole Family Will Love Read More »
Chair Massage Therapists Health Designs is looking for skilled and compassionate Massage Therapists to perform on‐location chair massage at wellness events. The hours and the days are flexible and can be scheduled based on your availability dependent on when the events are scheduled. Qualifications Massage therapy experience: 2 year (Preferred) Licensed Massage Therapist (LMT) valid
We’re Growing! Seeking Chair Massage Therapists Read More »
Employee Mental Health According to the World Health Organization, there are more than 300 million people worldwide who suffer from depression and anxiety. One of their recent studies also revealed that depression and anxiety are the leading causes of disability and they cost the global economy about $1 trillion each year in lost productivity. While outstanding
Meaningful Work Relationships Can Improve Employee Mental Health Read More »
Maintaining Participation When you first introduce a wellness program, employees will have a higher level of interest because it is new and exciting. However, people get busy and the “new” wears off. You may have employees who are already active and eating well, so they will stay engaged from the beginning. However, others employees may be
How To Revamp Your Wellness Program Read More »
A Tobacco-Free Organization What could your organization do with $145,000? That’s what you could gain by supporting just 25 employees to change to a tobacco-free lifestyle! One of our clients has recently achieved this very thing – and they saved themselves $145,400 in one year with this impactful change in less than 1% of their
Case Study: What Could Your Organization Do With $145,000? Read More »
The Benefits of Water You have probably heard that for optimal health, you should stay properly hydrated. Have you ever wondered what exactly that means, though, and why water is so important for your body? Staying hydrated, especially during the hot summer months, is necessary for many reasons. Your body uses water in all its cells,
The Importance of Staying Hydrated Read More »
Loyal Employees Are Your Greatest Asset You have most likely heard the term “loyal employees,” but what exactly does it mean and why are loyal employees so important? Loyal employees are the employees that fully support your organization’s mission and values. They work hard to earn their pay and are always looking for ways to
Strategies For Creating Loyal Employees Read More »
What is “Burnout?” According to Psychology Today, burnout is a state of chronic stress that leads to physical and emotional exhaustion, cynicism and detachment, as well as feelings of ineffectiveness or lack of accomplishment. As cited in this 2018 Gallup report, roughly two-thirds of full-time workers experience burnout on the job. While some may view burnout
How To Help Employees Prevent “Burnout” Read More »
At Health Designs, wellness isn’t just our day job; it’s our dream job – and no one does it better.
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