The Root of Productivity It is commonly thought that the more hours you spend working, the more productive you are. However, your level of productivity is directly linked to how well you take care of yourself. This Forbes article reveals what working professionals can do to boost their productivity based on the daily healthy habits […]
What Productive Leaders Do Differently Read More »
“Healthy” Can Be Confusing More and more companies are incorporating wellness programs that encourage healthy behaviors and offer incentives for making smart food choices, working out regularly and attending health screenings. However, their employees are still confused about whether or not they are making the best choices to improve their overall health. According to the
Why On-Site Health Coaching Makes a Difference Read More »
New Website Design We are thrilled to announce the launch of our new website! The Health Designs team and our web designer, Craimark, did an incredible job creating a new image for Health Designs. The new design is a more accurate representation of our core values because it is simple, welcoming and engaging! It is
Our New Website Has Launched! Read More »
What is a Movement? We often think of movements as a call to action. But research shows they actually start with emotion. Movements often start with a small group of enthusiasts who have a few modest wins. These small wins are powerful in demonstrating efficacy to nonparticipants and they help the movement gain momentum. Culture
Leading a Cultural Movement within Your Organization Read More »
The 9 to 5 Lifestyle Many working professionals don’t realize how much their eating habits affect their productivity and overall health. Shortening lunch breaks and just grabbing quick, processed snacks in order to get more work done actually results in lower energy levels and poor performance. Check out these healthy eating tips that will have
Easy to Follow Healthy Eating Habits for Working Professionals Read More »
Millennials People often wonder if millennials are really that different from other generations. According to this Gallup report, they are profoundly different. Defined by their lack of attachment to institutions and traditions, millennials are altering the very social fabric of America and the world. They want something very specific in their job, and aren’t
The Big Six: Appeal to How Millennials Want to Work and Live Read More »
Thank You! We had a great turn out for our first webinar of the 2017 Wellness Ways Webinar Series! Thank you to everyone who attended the live recording and participated in our Q&A. We really enjoyed discussing how to achieve a thriving culture and strong leadership! Webinar Recording If you missed the live webinar, click
Webinar Recording- Setting Up for Success: Leadership and Culture Read More »
Summer Allergies Still feeling congested and sniffly even though it is no longer Spring? Unfortunately, allergies can continue long after April’s showers and May’s flowers. Grasses and weeds are the main triggers for summer allergies, but dust mites and mold also peak during this time. Follow these tips to keep allergies at bay and enjoy
Tips and Tricks to Ease Summer Allergies Read More »
Publix Aprons Cooking School This week, the Health Designs team had an amazing time participating in a healthy cooking demonstration through Publix Aprons Cooking School! Not only did we learn new recipes, but we also discovered how to use various cooking oils and spices to make healthy meals even more delicious. Thank You! We just
Publix Aprons Healthy Cooking Demonstration Read More »
Top 50 Women-Led Business Leaders in Florida CEO and Founder, Ann Sabbag, just recently received the Top 50 Women-Led Business Leaders in Florida award by The Commonwealth Institute South Florida (TCI). This is the third year that Health Designs, under the direction of Ann Sabbag, has been chosen for this award! “It is an honor
Ann Sabbag Receiving Award for Top 50 Women Led Businesses Read More »
At Health Designs, wellness isn’t just our day job; it’s our dream job – and no one does it better.
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