We Are Addicted to Our Phones In today’s society, a large majority of us rely on our phones to communicate, navigate, research, and entertain ourselves. With this in mind, it isn’t surprising that phone usage continues to increase each year. However, you may be shocked to learn just how addicted we are to our phones. […]
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Summer 2022 Winner The National Association for Business Resources has released their Summer 2022 Best and Brightest Companies To Work For in the Nation, and Health Designs is excited to announce that we have been named a winner! A total of 1,400 nominations nationwide were assessed by an independent research firm, which reviewed a number
Best and Brightest Companies to Work for in the Nation 2022 Winner! Read More »
National Diabetes Month Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. It affects about 37 million Americans, including adults and youth. Each November, communities across the country team up to bring observe National Diabetes Month to bring attention to diabetes prevention and management. This year’s focus
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Daylight Saving Time When most people hear the term “daylight saving time,” they cringe a little. Time change is notorious for negatively affecting sleep schedules and can be difficult to adjust to. Luckily, on November 6 at 2:00am local time, daylight saving time officially ends. That means that time will turn back one hour! Neurologist
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Employee Engagement is Continuing to Drop Gallup research showed that in 2021, for the first time in a decade, employee engagement had dropped. Employee engagement went from 36% in 2020 to 34% in 2021. Their most recent report shows that the trend is continuing in 2022. 32% of full- and part-time employees working for organizations
Employee Engagement is Continuing to Drop: Here’s How to Improve It Read More »
The Importance of Meaningful Work Relationships Many of us have accepted superficial work relationships as the norm, and as stated by Jeffrey Pfeffer, a professor at Stanford, “we are increasingly ‘working alone.’” Research shows that the number of those with meaningful work relationships has drastically declined since the 1980s. However, when it comes down to it,
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Mental Health Awareness Month October is National Depression and Mental Health Screening Month! As part of this observance, we want to share insights into employee depression and mental health: 78% of the employees say that pandemic has negatively affected their mental health. 85% of employees report that newfound work-related stress is affecting their home lives.
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Halloween Sweets Halloween is only a few weeks away! This time of year is all about candy and sweets, which is fine in moderation. However, between school and work events, Halloween themed parties and trick-or-treating, the opportunity for consuming too much sugar is all too easy. By the end of the month, this can lead
Healthy Halloween Treats to Try This Year Read More »
Breast Cancer Awareness Month October is Breast Cancer Awareness Month. This is an annual campaign to raise awareness about the impact of breast cancer. For the past 30 years, The NBCF has supported women by helping them get access to the education, screening, and support they need. NBCF states that the theme for Breast Cancer Awareness
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Why Practice Meditation? “Our minds are constantly moving and worrying about deadlines, evaluating our own performance or that of others, or dwelling on interactions from the past,” explains Nina Smiley, PhD, director of mindfulness programming at Mohonk Mountain House in New York. Practicing meditation trains your mind to focus your awareness on the present, which slows your
Getting Started with Your Meditation Practice Read More »
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