Natural vs Refined Sugar: Why the Difference Matters

Natural vs Refined Sugar Julie Baker, Clinical Oncology Dietitian at the Cancer Treatment Centers of America in Atlanta, explains that sugar is a simple carbohydrate that the body converts into glucose and uses for energy. However, the body uses natural and refined sugar differently, which affects your overall health. Natural sugars are found in fruit …

Natural vs Refined Sugar: Why the Difference Matters Read More »