We’re here to share the latest industry research and information useful to you on your workplace wellness journey.
Natural vs Refined Sugar Julie Baker, Clinical Oncology Dietitian at the Cancer Treatment Centers of America in Atlanta, explains that sugar is a simple carbohydrate
Traveling Habits Traveling and being on vacation can be the perfect excuse to break your healthy routine. It is a chance to eat all kinds
Wellness Champion and Health Promotion (Contractor) Description: Wellness Champion Location: Monroe County, FL Status: 12 month contract position, part-time Core Responsibilities Build and foster a
You’re Invited! Join us on Thursday, November 16, 2017 11:00 AM ET for our last webinar of the 2017 Wellness Ways Webinar Series! The topic
Emotional Well-Being The mental state of workers is becoming an increasingly important issue for employers. This is because in the United States alone, 5 million
The Benefits of Exercising Together Exercise is important for the health and well-being of adults and children alike. Some health professionals believe exercising together as
Being an Effective Leader “No matter where you are in your career journey, it’s never too late to pick up good habits and become a
The Difference Between the Cold and Flu Now that fall is here, it is officially cold and flu season. These two terms are often group
Yes, Pumpkins are a SuperFood! Pumpkins are a highly nutrient-dense food because they are rich in vitamins and minerals, but low in calories. They are
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
Most impressive is that they have managed to succeed at the hard part… the piece of wellness that most shy away from – individual behavior change. Time after time they have demonstrated results through their unique one on one coaching strategy. They get sticky with their clients because they care, and it shows in the loyalty they breed with all of their partners.”
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
At Health Designs, wellness isn’t just our day job; it’s our dream job – and no one does it better.
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