Maximize the Benefits of “Falling Back” This Sunday
November 3, 2017
Day Light Savings: “Falling Back” In Autumn, everyone looks forward to claiming an extra hour of sleep. Neurologist and sleep expert Tina Waters, MD, states
Learning Resources
We’re here to share the latest industry research and information useful to you on your workplace wellness journey.
How Leaders Can Improve Relationships with Team Members
November 1, 2017
The Leadership Equation In today’s workforce, many leaders have poor relationships with their team members. This is often because leaders believe it is up to
International Stress Awareness Day
October 31, 2017
International Stress Awareness Day International Stress Awareness Day is organized by the International Stress Management Association and falls on the first Wednesday of November every
Natural vs Refined Sugar: Why the Difference Matters
October 30, 2017
Natural vs Refined Sugar Julie Baker, Clinical Oncology Dietitian at the Cancer Treatment Centers of America in Atlanta, explains that sugar is a simple carbohydrate
How to Stay Happy and Healthy While Traveling
October 25, 2017
Traveling Habits Traveling and being on vacation can be the perfect excuse to break your healthy routine. It is a chance to eat all kinds
We’re Growing! Seeking Wellness Champion
October 24, 2017
Wellness Champion and Health Promotion (Contractor) Description: Wellness Champion Location: Monroe County, FL Status: 12 month contract position, part-time Core Responsibilities Build and foster a
Three Final Keys to Sustainability: Purpose, Simple and Fun
October 24, 2017
You’re Invited! Join us on Thursday, November 16, 2017 11:00 AM ET for our last webinar of the 2017 Wellness Ways Webinar Series! The topic
How to Address Emotional Distress in the Workplace
October 23, 2017
Emotional Well-Being The mental state of workers is becoming an increasingly important issue for employers. This is because in the United States alone, 5 million
Family Fitness: The Benefits of Exercising Together
October 16, 2017
The Benefits of Exercising Together Exercise is important for the health and well-being of adults and children alike. Some health professionals believe exercising together as
WHAT Our
CLIENTS SAY
WHAT Our CLIENTS SAY
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
Rated 5 out of 5
Most impressive is that they have managed to succeed at the hard part… the piece of wellness that most shy away from – individual behavior change. Time after time they have demonstrated results through their unique one on one coaching strategy. They get sticky with their clients because they care, and it shows in the loyalty they breed with all of their partners.”
Michaela Stone
Rated 5 out of 5
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
Jared Vasquez
Rated 5 out of 5
I just wanted to thank the entire Health Designs team for the support and our partnership for the past several years. It is so nice to have a partner that helps ease our work burden by the support you provide. Also, the consistent follow up on open items helps ensure things are taken care of in a timely efficient manner. We have a small benefits team, and having this support from a partner is so refreshing.
