We’re here to share the latest industry research and information useful to you on your workplace wellness journey.
Why is Muscle Mass Important? According to the American Journal of Clinical Nutrition, muscle mass, strength, and metabolic function is not only necessary for exercise,
Customer Experience and Employee Experience In their 2016 Employee Engagement Benchmark Study, the Temkin Group explains the correlation between employee engagement and an organization’s success with
Why Include Health Screenings? According to the Kaiser Family Foundation in its 2016 Employer Health Benefits Survey, almost half of the United States non-elderly population is covered
Lifestyle Change “Go on a diet” is one of the most popular New Year’s resolutions every year. However, restrictive fad diets are not the solution to
The Impact of Office Space Many organizations are turning to open concept office spaces with fun amenities, such as Foosball tables or dartboards. However, those
The New Year Many people use the end of December to reflect on the year and set new goals to be their best self for
Insufficient Sleep Sleep experts recommend getting 7 to 8 hours of sleep each night. However, one in three Americans routinely sleep less than 6 hours
Health and Well-Being Programs in 2017 According to the Willis Towers Watson 2017 Global Benefits Attitudes Survey, only 32% of employees believe their current health
The Benefits of Running Running is a great way to exercise because it benefits your body beyond just the extensive leg workout. Running lowers your
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
Most impressive is that they have managed to succeed at the hard part… the piece of wellness that most shy away from – individual behavior change. Time after time they have demonstrated results through their unique one on one coaching strategy. They get sticky with their clients because they care, and it shows in the loyalty they breed with all of their partners.”
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
At Health Designs, wellness isn’t just our day job; it’s our dream job – and no one does it better.
Copyright 2021 Health Designs All rights reserved
Website Design and Development by Vectra Digital 
