We’re here to share the latest industry research and information useful to you on your workplace wellness journey.
The Benefits of Exercising Together Exercise is important for the health and well-being of adults and children alike. Some health professionals believe exercising together as
Being an Effective Leader “No matter where you are in your career journey, it’s never too late to pick up good habits and become a
The Difference Between the Cold and Flu Now that fall is here, it is officially cold and flu season. These two terms are often group
Yes, Pumpkins are a SuperFood! Pumpkins are a highly nutrient-dense food because they are rich in vitamins and minerals, but low in calories. They are
Back Pain and Stress In today’s fast paced world, many of us are stressed. If effectively managed, stress won’t have a negative impact on our
Webinar Recording Thank you to everyone who attended the live webinar and participated in our Q&A. We really enjoyed discussing how to achieve higher employee
Our Newest Moms! We recently had some special visitors at the office to celebrate our three newest moms on the Health Designs team! It was
A Leader’s Influence Your actions as a leader impact your organization’s culture, and that culture will directly impact employee performance, ROI and customer satisfaction. Here
Beyond ROI When making the decision to incorporate a wellness program, most organizations only consider ROI and lower healthcare costs. While these are definitely benefits,
At Health Designs, wellness isn’t just our day job; it’s our dream job – and no one does it better.
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