Yoga Can Relieve Back Pain and Reduce Stress
Back Pain and Stress In today’s fast paced world, many of us are stressed. If effectively managed, stress won’t have a negative impact on our
We’re here to share the latest industry research and information useful to you on your workplace wellness journey.
Back Pain and Stress In today’s fast paced world, many of us are stressed. If effectively managed, stress won’t have a negative impact on our
Webinar Recording Thank you to everyone who attended the live webinar and participated in our Q&A. We really enjoyed discussing how to achieve higher employee
Our Newest Moms! We recently had some special visitors at the office to celebrate our three newest moms on the Health Designs team! It was
A Leader’s Influence Your actions as a leader impact your organization’s culture, and that culture will directly impact employee performance, ROI and customer satisfaction. Here
Beyond ROI When making the decision to incorporate a wellness program, most organizations only consider ROI and lower healthcare costs. While these are definitely benefits,
Positive Office Culture Positive office culture can have the strongest impact on not only your organization’s success, but also employee retention. When the values of
The New Viewpoint A recent SHRM article brought up a great point about annual employee performance reviews. It stated, “Annual performance discussion is kind of
Mindfulness Explained According to Daniel J. Siegel, clinical professor of psychiatry at the UCLA School of Medicine and Executive Director of the Mindsight Institute, “mindfulness”
The Topic of Health More and more Americans are realizing the importance of a healthy lifestyle and the topic of how to achieve long-term health
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
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