We’re here to share the latest industry research and information useful to you on your workplace wellness journey.
Mental Health Awareness Month October is National Depression and Mental Health Screening Month! As part of this observance, we want to share insights into employee
Halloween Sweets Halloween is only a few weeks away! This time of year is all about candy and sweets, which is fine in moderation. However,
Breast Cancer Awareness Month October is Breast Cancer Awareness Month. This is an annual campaign to raise awareness about the impact of breast cancer. For
Why Practice Meditation? “Our minds are constantly moving and worrying about deadlines, evaluating our own performance or that of others, or dwelling on interactions from
Health Literacy Month October is Health Literacy Month! As stated by the Institute for Healthcare Advancement (IHA), this month is the perfect time for organizations
Cold and Flu Season 2022-2023 While this time of year is filled with excitement from going back to school, getting back into sports and enjoying
Offering a Wellness Program When done correctly, wellness programs go so much further than just promoting physical health. They nurture the vibrancy and growth of
Eating with the Seasons Happy first official day of fall! It is a common misconception that eating healthy and getting all the necessary nutrients during
What is an Employee Needs and Interest Survey and Why is it Important? An employee needs and interest survey is a short and direct survey
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
Most impressive is that they have managed to succeed at the hard part… the piece of wellness that most shy away from – individual behavior change. Time after time they have demonstrated results through their unique one on one coaching strategy. They get sticky with their clients because they care, and it shows in the loyalty they breed with all of their partners.”
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
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