What Actually Happens to Your Body When You Exercise?
July 5, 2018
“It’s Good For You” We have been talking a lot about the benefits of exercising and how it is good for your overall health. This
Learning Resources
We’re here to share the latest industry research and information useful to you on your workplace wellness journey.
We’re Growing! Seeking Junior Data Analyst
July 3, 2018
Junior Data Analyst Health Designs, Inc. is in search of a motivated Junior Data & Reporting Analyst to assist in our ongoing improvements of data collection,
Employee Wellness Month
July 1, 2018
Employee Wellness Month June has come to an end and we wanted to take this opportunity to sum up what Employee Wellness Month is all
Promoting Mental Health in the Workplace
June 29, 2018
The Facts About Mental Health According to the World Health Organization, there are more than 300 million people worldwide who suffer from depression and anxiety. A
How to Achieve and Maintain a Positive Attitude
June 26, 2018
What Exactly is Positive Thinking? Positive thinking does not mean going through life ignoring unpleasant situations or situations that make you uncomfortable. Mayo Clinic explains
Maintaining Employee Participation in Wellness Programs
June 22, 2018
Initial Participation When you first introduce a wellness program, employees will have a higher level of interest because it is new and exciting. However, people
Why Organizations Should Invest in Stress Management
June 19, 2018
The Effects of Stress When stress isn’t properly managed, it can have many negative effects. The American Institute of Stress lists the 50 different symptoms and
Harvard Study Reveals How to Have a Happy, Healthy Life
June 15, 2018
The Harvard Study of Adult Development The Harvard Study of Adult Development, one of the longest studies of adult life ever done, started following the lives
The Many Benefits of Incorporating Exercise Into Your Life
June 11, 2018
Why Exercise? There are so many blogs, YouTube tutorials, and magazine articles about how to exercise to get a certain body type or look, that
WHAT Our
CLIENTS SAY
WHAT Our CLIENTS SAY
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
5/5
Most impressive is that they have managed to succeed at the hard part… the piece of wellness that most shy away from – individual behavior change. Time after time they have demonstrated results through their unique one on one coaching strategy. They get sticky with their clients because they care, and it shows in the loyalty they breed with all of their partners.”
Michaela Stone
5/5
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
Jared Vasquez
5/5
I just wanted to thank the entire Health Designs team for the support and our partnership for the past several years. It is so nice to have a partner that helps ease our work burden by the support you provide. Also, the consistent follow up on open items helps ensure things are taken care of in a timely efficient manner. We have a small benefits team, and having this support from a partner is so refreshing.
