What Exactly is Positive Thinking? Positive thinking does not mean going through life ignoring unpleasant situations or situations that make you uncomfortable. Mayo Clinic explains

Initial Participation When you first introduce a wellness program, employees will have a higher level of interest because it is new and exciting. However, people

The Effects of Stress When stress isn’t properly managed, it can have many negative effects. The American Institute of Stress lists the 50 different symptoms and

The Harvard Study of Adult Development The Harvard Study of Adult Development, one of the longest studies of adult life ever done, started following the lives

Why Exercise? There are so many blogs, YouTube tutorials, and magazine articles about how to exercise to get a certain body type or look, that

Being a Great Leader Sometimes it can be difficult to describe exactly what makes a leader great. We can tell immediately when we are around

Wellness Account Executive Health Designs, Inc. is in search of an individual who can deliver our message passionately to win new corporate clients, better serve existing

Summer Ready June is finally here! It’s time to enjoy longer days, hang out by the pool, go to the beach, and of course, take