Foods that are Linked to Improved Brain Function
You Are What You Eat The saying, “you are what you eat,” is true for both your body and your mind. Most working professionals, though,
We’re here to share the latest industry research and information useful to you on your workplace wellness journey.
You Are What You Eat The saying, “you are what you eat,” is true for both your body and your mind. Most working professionals, though,
What is Mindfulness? According to Daniel J. Siegel, clinical professor of psychiatry at the UCLA School of Medicine and Executive Director of the Mindsight Institute, “mindfulness” is
A Popular Buzzword Most organizations know that a strong company culture is necessary for success. This is known because there are thousands of books and articles
About WELCOA The Wellness Council of America, WELCOA, is an organization dedicated to providing the education and resources necessary for creating high performing and caring workplace
Being a Successful Leader In this study, published in Journal of Business Ethics, researchers uncovered how to be successful leader. While it is important for leaders
Healthy Aging Month Healthy Aging Month is an annual observance month designed to focus national attention on the importance of healthy aging. While genetics can play
What Really Causes Employees’ Stress Willis Towers Watson’s Global Benefits Attitudes Survey, found that 49% of the employees surveyed had stress levels that were either above average
Yes, Workplace Wellness Works! Every year, there are more and more articles out there saying that workplace wellness is over or that it doesn’t work.
The Manager’s Role Jon Gordon is a best selling author and keynote speaker who focuses on working with leaders to create great cultures and united teams.
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
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