World Day for Safety and Health at Work 2021
April 26, 2021
World Day for Safety and Health at Work World Day for Safety and Health at Work will take place this year on April 28! This day
Learning Resources
We’re here to share the latest industry research and information useful to you on your workplace wellness journey.
Empower Your Employees to Recover from Burnout
April 22, 2021
The Solution to Burnout Yu Tse Heng is a doctoral candidate in management at the University of Washington’s Foster School of Business and Kira Schabram
How Exercise Helps Manage Stress
April 20, 2021
Mental Stress Rest and relaxation are often the first solution many people think of when they are feeling stressed. While it is true that rest
How To Help Your Employees Prevent Burnout in 2021
April 15, 2021
Employee Burnout According to Psychology Today, burnout is a state of chronic stress that leads to physical and emotional exhaustion, cynicism and detachment, as well as
Spring Cleaning and Decluttering Can Improve Your Well-Being
April 13, 2021
Time to Start Spring Cleaning! Since the outbreak of the COVID-19 pandemic over a year ago, we have all been spending more time at home.
How Mindfulness Can Help Reduce Stress
April 8, 2021
What is Mindfulness? According to Daniel J. Siegel, clinical professor of psychiatry at the UCLA School of Medicine and Executive Director of the Mindsight Institute, “mindfulness” is about
National Public Health Week 2021
April 5, 2021
National Public Health Week During the first full week of April each year, the American Public Health Association (APHA) brings together communities across the United States to
April is Stress Awareness Month
April 1, 2021
Stress Awareness April marks the beginning of Stress Awareness Month! This observance is a national, cooperative effort to inform people about the dangers of stress,
Healthy Cooking Tips to Remember as You Return to Work
March 30, 2021
Returning to Work As we continue into Spring 2021, more employees are beginning to return to work and more schools are increasing the number of
WHAT Our
CLIENTS SAY
WHAT Our CLIENTS SAY
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
Rated 5 out of 5
Most impressive is that they have managed to succeed at the hard part… the piece of wellness that most shy away from – individual behavior change. Time after time they have demonstrated results through their unique one on one coaching strategy. They get sticky with their clients because they care, and it shows in the loyalty they breed with all of their partners.”
Michaela Stone
Rated 5 out of 5
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
Jared Vasquez
Rated 5 out of 5
I just wanted to thank the entire Health Designs team for the support and our partnership for the past several years. It is so nice to have a partner that helps ease our work burden by the support you provide. Also, the consistent follow up on open items helps ensure things are taken care of in a timely efficient manner. We have a small benefits team, and having this support from a partner is so refreshing.
