We’re here to share the latest industry research and information useful to you on your workplace wellness journey.
Return-to-Work Strategy In last week’s blog, “Creating Your Return-to-Work Strategy,” we went over some simple steps that served as an outline for your return-to-work strategy.
What is Sleep Hygiene? As explained by The National Sleep Foundation, good sleep hygiene means having both a bedroom environment and daily routines that promote
Office Health Kits Even before the COVID-19 pandemic, having a well-stocked first aid kit in the workplace was an important step to take to promote
Getting employees back into the office safely is no small feat. While some employers have begun the transition into the workplace, a majority of organizations
Positive, Effective Feedback Feedback and constructive criticism are necessary components for managing workflow, employee growth as well as employee satisfaction. However, with the rapid
American Heart Month February is American Heart Month. The purpose of this observance is to raise awareness about heart disease and help motivate Americans to adopt healthy
The New Normal With the new, highly contagious COVID-19 variant and an unknown estimate of when we will reach herd immunity, remote work may
Physical and Mental Health Did you know that your eating habits can significantly impact more than just your physical health? More and more studies
Negative Self-Talk In a recent Harvard Business Review Article, author Alice Boyes states that we often talk to ourselves more harshly than we would ever
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
Most impressive is that they have managed to succeed at the hard part… the piece of wellness that most shy away from – individual behavior change. Time after time they have demonstrated results through their unique one on one coaching strategy. They get sticky with their clients because they care, and it shows in the loyalty they breed with all of their partners.”
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
At Health Designs, wellness isn’t just our day job; it’s our dream job – and no one does it better.
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