
Updating Your Office Health Kit before Employees Return to Work
Office Health Kits Even before the COVID-19 pandemic, having a well-stocked first aid kit in the workplace was an important step to take to promote
We’re here to share the latest industry research and information useful to you on your workplace wellness journey.

Office Health Kits Even before the COVID-19 pandemic, having a well-stocked first aid kit in the workplace was an important step to take to promote

Getting employees back into the office safely is no small feat. While some employers have begun the transition into the workplace, a majority of organizations

Positive, Effective Feedback Feedback and constructive criticism are necessary components for managing workflow, employee growth as well as employee satisfaction. However, with the rapid

American Heart Month February is American Heart Month. The purpose of this observance is to raise awareness about heart disease and help motivate Americans to adopt healthy

The New Normal With the new, highly contagious COVID-19 variant and an unknown estimate of when we will reach herd immunity, remote work may

Physical and Mental Health Did you know that your eating habits can significantly impact more than just your physical health? More and more studies

Negative Self-Talk In a recent Harvard Business Review Article, author Alice Boyes states that we often talk to ourselves more harshly than we would ever

Healthy Weight Week Healthy Weight Week has been celebrated since 1994 and begins each year on the third Sunday of January. This year, Healthy Weight

Unresolved Conflicts According to Johns Hopkins Medicine, unresolved conflict can go deeper than you may realize, it can even affect your physical health. Karen Swartz, M.D.,
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
Most impressive is that they have managed to succeed at the hard part… the piece of wellness that most shy away from – individual behavior change. Time after time they have demonstrated results through their unique one on one coaching strategy. They get sticky with their clients because they care, and it shows in the loyalty they breed with all of their partners.”
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
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