We’re here to share the latest industry research and information useful to you on your workplace wellness journey.
Well-Being is a Top Priority In a recent Forbes article, Erica Volini, Global Human Capital leader for Deloitte Consulting, and Jen Fisher, a leading voice on workplace well-being
What are Antioxidants? To understand the importance of antioxidants, we must first explain free radicals. Free radicals are highly unstable molecules that are naturally formed
Promoting Nutrition According to Sight and Life, nutrition in the workplace is a winning solution for both during and after the COVID-19 pandemic. While no
How Exactly Does Your Immune System Work? The immune system is a network of intricate stages and pathways in the body that protects us against
National Nutrition Month® It is National Nutrition Month®! The goal of this annual observance is to educate the public on making informed food choices and developing
Preventing the Spread of COVID-19 So far for the month of February, we have been focused on return-to-work strategies and creating a safe environment for
Work-From-Home Routine As stated in a recent MetLife survey, 70% of employees report that their daily routines have been affected by COVID-19. Having a disrupted
Return-to-Work Strategy In last week’s blog, “Creating Your Return-to-Work Strategy,” we went over some simple steps that served as an outline for your return-to-work strategy.
What is Sleep Hygiene? As explained by The National Sleep Foundation, good sleep hygiene means having both a bedroom environment and daily routines that promote
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
Most impressive is that they have managed to succeed at the hard part… the piece of wellness that most shy away from – individual behavior change. Time after time they have demonstrated results through their unique one on one coaching strategy. They get sticky with their clients because they care, and it shows in the loyalty they breed with all of their partners.”
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
At Health Designs, wellness isn’t just our day job; it’s our dream job – and no one does it better.
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