We’re here to share the latest industry research and information useful to you on your workplace wellness journey.
The Health of Your Workforce The outbreak of the COVID-19 pandemic truly put into perspective how important employee health is, both mental and physical. As
The Value of Exercise Regular exercise offers so many great immediate and long-term health benefits for all of us, employees and employers alike. Engaging in
Women’s Health May is Women’s Health Month! In addition, May 10-16 is also National Women’s Health Week. This is annual observance led by the U.S. Department of
Remote Employees Whether your entire workforce is still working remotely, or you are in a phased approach of returning to the workplace, there is still
Global Employee Health and Fitness Month May is Global Employee Health and Fitness Month (GEHFM)! GEHFM is an international observance of health and fitness in
Why Practice Meditation? “Our minds are constantly moving and worrying about deadlines, evaluating our own performance or that of others, or dwelling on interactions from
World Day for Safety and Health at Work World Day for Safety and Health at Work will take place this year on April 28! This day
The Solution to Burnout Yu Tse Heng is a doctoral candidate in management at the University of Washington’s Foster School of Business and Kira Schabram
Mental Stress Rest and relaxation are often the first solution many people think of when they are feeling stressed. While it is true that rest
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
Most impressive is that they have managed to succeed at the hard part… the piece of wellness that most shy away from – individual behavior change. Time after time they have demonstrated results through their unique one on one coaching strategy. They get sticky with their clients because they care, and it shows in the loyalty they breed with all of their partners.”
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
At Health Designs, wellness isn’t just our day job; it’s our dream job – and no one does it better.
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