
Prevention Series: Tobacco Cessation
Tobacco Use Facts Smoking is the leading cause of preventable death. The act of smoking is guaranteed to lead to disease and disability, and harms
We’re here to share the latest industry research and information useful to you on your workplace wellness journey.

Tobacco Use Facts Smoking is the leading cause of preventable death. The act of smoking is guaranteed to lead to disease and disability, and harms

Prediabetes and Type 2 Diabetes Having prediabetes means your blood glucose levels are higher than normal, but not high enough to be diagnosed as diabetes.

The Future of Work The workplace has always been an evolving and ever-changing environment. However, there is no denying that the COVID-19 pandemic has drastically

What is Heart Disease? As stated by the CDC, about 655,000 Americans die from heart disease each year. That’s 1 in every 4 deaths, making it the

Design Thinking As outlined by the Interaction Design Foundation, “design thinking” is an iterative process in which we seek to understand the user, challenge assumptions,

UV Protection As we mentioned in our last blog post, July is UV safety month! Did you know that UV radiation can also affect your

Ultraviolet (UV) Radiation July is UV Safety Month! Ultraviolet (UV) radiation is a form of electromagnetic radiation that comes from the sun and man-made sources

The Importance of Your Health Numbers Knowledge is power, especially when it comes to your health! Knowing and understanding your health numbers can help you

What is Self-Motivation? As explained by Positive Psychology, “Self-motivation is, in its simplest form, the force that drives you to do things.” It’s the drive you
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
Most impressive is that they have managed to succeed at the hard part… the piece of wellness that most shy away from – individual behavior change. Time after time they have demonstrated results through their unique one on one coaching strategy. They get sticky with their clients because they care, and it shows in the loyalty they breed with all of their partners.”
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
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