We’re here to share the latest industry research and information useful to you on your workplace wellness journey.
The Harvard Study of Adult Development The Harvard Study of Adult Development, one of the longest studies of adult life ever done, started following the lives
Why Exercise? There are so many blogs, YouTube tutorials, and magazine articles about how to exercise to get a certain body type or look, that
Being a Great Leader Sometimes it can be difficult to describe exactly what makes a leader great. We can tell immediately when we are around
Wellness Account Executive Health Designs, Inc. is in search of an individual who can deliver our message passionately to win new corporate clients, better serve existing
Wellness Account Executive Health Designs, Inc. is in search of an individual who can deliver our message passionately to win new corporate clients, better serve existing
Summer Ready June is finally here! It’s time to enjoy longer days, hang out by the pool, go to the beach, and of course, take
Fueling Your Body Is Important! Properly fueling your body before a workout is very important for your safety, as well as for reaching your fitness
The Numbers The Centers for Disease Foundation sites that each employee costs employers roughly $1,685 due to illness and injuries, which adds up to $225.8 billion annually. In
It’s Not Selfish To Take Time for Your Health Kelly L. Ross, MD, FAAP is a pediatric hospitalist at St. Louis Children’s Hospital and a
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
Most impressive is that they have managed to succeed at the hard part… the piece of wellness that most shy away from – individual behavior change. Time after time they have demonstrated results through their unique one on one coaching strategy. They get sticky with their clients because they care, and it shows in the loyalty they breed with all of their partners.”
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
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