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“Blue Zones” We recently read an article by Bill Delehant in WELCOA’s January 2020 Well Balanced Newsletter, and we were very intrigued! Delehant is WELCOA’s
We’re here to share the latest industry research and information useful to you on your workplace wellness journey.

“Blue Zones” We recently read an article by Bill Delehant in WELCOA’s January 2020 Well Balanced Newsletter, and we were very intrigued! Delehant is WELCOA’s

Competition for Top Talent According to recent insights from Gallagher, unemployment is at a 50-year low. While this is amazing news for the economy, it

The Benefits of Movement For 2020, many of us made a resolution to exercise more. However, in our previous post we talked about how important

The Importance of Employee Recognition As stated by the Benefits Guide, employee recognition and appreciation are the foundation for a positive workplace culture and a productive,

Workplace Wellness WELCOA defines wellness as, “Wellness is the active pursuit to understand and fulfill your individual human needs—which allows you to reach a state

New Year’s Resolutions The whole month of December is a great time to self-reflect and many people start to think of how they cane their

We Are Addicted to Our Phones According to data from eMarketer, smartphone users in the United States spend an average of 3 hours, 10 minutes

Healthy Holiday Recipes With so many holiday sweets around, it can be easy to go overboard on your sugar intake. If you are hosting a

The Importance of a Positive Workplace Culture Research conducted over the past few years has further supported the importance of a positive workplace culture. According
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
Most impressive is that they have managed to succeed at the hard part… the piece of wellness that most shy away from – individual behavior change. Time after time they have demonstrated results through their unique one on one coaching strategy. They get sticky with their clients because they care, and it shows in the loyalty they breed with all of their partners.”
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
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