
How to Truly Inspire Behavior Change
Behavior Change In the recent WELCOA article, “Navigating the Complex Waters of Human Behavior Change,” Rosie Ward PHD, MPH, MCHES, BCC, brought up some very
We’re here to share the latest industry research and information useful to you on your workplace wellness journey.

Behavior Change In the recent WELCOA article, “Navigating the Complex Waters of Human Behavior Change,” Rosie Ward PHD, MPH, MCHES, BCC, brought up some very

Generation Z Statistics Generation Z refers to the generation following Millennials. Typically Generation Z is defined as anyone born in the mid to late 1990s to

Lower Back Pain Statistics The number of Americans experiencing lower back pain has been steadily increasing each year, and worldwide it is the leading cause

A Multibillion Dollar Industry If you have ever browsed the isle of vitamins and supplements at your grocery store or pharmacy, you probably realized how

Employees with Disabilities As cited by The Benefits Guide, More than 9 million workers in the United States have at least one disability. These disabilities range from

Are There Any Benefits to Remote Work? Remote work programs have been a growing trend, however, some organizations have been questioning their effectiveness. In particular,

American Heart Month The month of February is federally designated as American Heart Month. The main goal of this observance is to raise awareness about heart disease

Today’s Workforce Leading today’s workforce is becoming an increasingly complex challenge. Since Generation Z has started to enter the workforce, today’s modern office space has

Employee Mental Health According to the CDC, Mental health disorders are among the most burdensome health concerns in the United States. Nearly 1 in 5 US
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
Most impressive is that they have managed to succeed at the hard part… the piece of wellness that most shy away from – individual behavior change. Time after time they have demonstrated results through their unique one on one coaching strategy. They get sticky with their clients because they care, and it shows in the loyalty they breed with all of their partners.”
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
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