
Learning Resources
We’re here to share the latest industry research and information useful to you on your workplace wellness journey.


Now is the Perfect Time to be Spring Cleaning and Decluttering!
Time to Start Spring Cleaning! As our nation works together to help slow the spread of COVID-19 (Coronavirus), many of us are spending a lot





Healthy and Nutritious Foods that Last a Long Time
Maintaining Your Healthy Diet Eating a healthy and wholesome diet is often associated with frequent trips to the grocery store. However, many areas are being

Tips to Help You Lower Your Blood Pressure
The New Guidelines The American Heart Association, American College of Cardiology and nine other health professional organizations worked together release new high blood pressure guidelines.

Don’t Let Failure Get the Best of You
You Must Fail to Succeed You’ve probably heard numerous quotes about success and failure such as these: “I have not failed. I’ve just found 10,000
WHAT Our
CLIENTS SAY
WHAT Our CLIENTS SAY
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
Most impressive is that they have managed to succeed at the hard part… the piece of wellness that most shy away from – individual behavior change. Time after time they have demonstrated results through their unique one on one coaching strategy. They get sticky with their clients because they care, and it shows in the loyalty they breed with all of their partners.”
Michaela Stone
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term