We’re here to share the latest industry research and information useful to you on your workplace wellness journey.
What is an Annual Mental Health Checkup? Just like a yearly physical exam, an annual mental health checkup or screening is a form of preventative care.
Traveling During the Holiday Season The holiday season is officially in full swing, which for most people means a lot of upcoming travel plans. Thanksgiving
What Sets Resilient Employees Apart? According to Positive Psychology, there are many attributes that set resilient employees apart from the crowd. They are able to
Holiday Stress Thanksgiving is just over a week away, which means most of us have begun preparing for the upcoming festivities! Meal planning, grocery shopping,
The Importance of Time Management Skills Time management skills are important for just about every aspect of your life, including school, work, parenting, traveling, etc.!
What are Employee Assistance Programs? As stated by the U.S. Office of Personnel Management, Employee Assistance Programs, or (EAPs), are voluntary, work-based program that offer free
The Link Between Education and Health A recent Benefits Guide article cites the Brookings Institute when they explain the link between education and health. Their
National Diabetes Month November is National Diabetes Month! This year, the National Institute of Diabetes, Digestive and Kidney Diseases (NIDDK) and the National Heart, Lung, and
The Importance of Effective Communication iMPACT describes effective communication as communication that “delivers a message in a way that allows the listener to feel valued
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
Most impressive is that they have managed to succeed at the hard part… the piece of wellness that most shy away from – individual behavior change. Time after time they have demonstrated results through their unique one on one coaching strategy. They get sticky with their clients because they care, and it shows in the loyalty they breed with all of their partners.”
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
At Health Designs, wellness isn’t just our day job; it’s our dream job – and no one does it better.
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