
National Women’s Health and Fitness Day
18th Annual National Women’s Health & Fitness Day Tomorrow, September 25, is the 18th Annual National Women’s Health and Fitness Day! This event is the
We’re here to share the latest industry research and information useful to you on your workplace wellness journey.

18th Annual National Women’s Health & Fitness Day Tomorrow, September 25, is the 18th Annual National Women’s Health and Fitness Day! This event is the

What is a Workplace Wellness Room? Employees spend more than half their waking hours at the office, and over the past few years, it has become

A Positive Attitude When you are feeling stressed and overworked, either at home or in your personal life, it can be easy to sink into

Tips for New Leaders Whether you’ve just accepted a new leadership position or have been promoted to a leadership role, it can be overwhelming and

Brain Function and Mental Health According to Harvard Health, mental decline is one of the most feared consequences of aging. While brain function and mental

The Re-Humanization Revolution We live in a society that is rapidly changing and evolving. What may have worked for business and wellness a few years

Celebrate Healthy Aging Month September is Heathy Aging Month! This is an annual observance designed to promote physical, mental, social and financial wellbeing, as well as

Working Remotely In 2018, the International Workplace Group (IWG), found that 70% of professionals work remotely at least one day a week and 53% work remotely for

Open Work Environments Having an open work environment is becoming more and more popular each year. Open floor plans are believed to increase productivity and
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
Most impressive is that they have managed to succeed at the hard part… the piece of wellness that most shy away from – individual behavior change. Time after time they have demonstrated results through their unique one on one coaching strategy. They get sticky with their clients because they care, and it shows in the loyalty they breed with all of their partners.”
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
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