
March is National Nutrition Month!
National Nutrition Month ® March is National Nutrition Month ®! This is an annual observance with an overall goal of encouraging everyone to learn about
We’re here to share the latest industry research and information useful to you on your workplace wellness journey.

National Nutrition Month ® March is National Nutrition Month ®! This is an annual observance with an overall goal of encouraging everyone to learn about

Mental Health Disconnect It’s not news that the COVID-19 pandemic has created a multitude of new challenges for employee mental well-being. From an employee stand

Cancer Prevention Month Did you know that in addition to American Heart Month, February is also Cancer Prevention Month. The American Association for Cancer Research

Employee Engagement Has Dropped Gallup measures employee engagement by taking random samples from working populations and asking them about specific workplace elements such as clarity of

The Value of Prevention The American Heart Association estimates that 80% of heart attacks and strokes are preventable. However, heart disease remains the number one

American Heart Month As we continue with our breakdown of American Heart Month, we will be focusing today’s blog post on how exercise benefits your

New Wellness Initiatives A recent survey conducted by Gartner revealed that 64% of organizations have introduced new well-being offerings to their employees since the start of

Healthy Lifestyle Choices Living a healthy lifestyle has many positive benefits for your heart health. These include but are not limited to staying active, managing

American Heart Month Did you know that more than 600,000 Americans die each year from heart disease? Heart disease is the number one cause of
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
Most impressive is that they have managed to succeed at the hard part… the piece of wellness that most shy away from – individual behavior change. Time after time they have demonstrated results through their unique one on one coaching strategy. They get sticky with their clients because they care, and it shows in the loyalty they breed with all of their partners.”
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
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