
Wellness Program Success: A Step By Step Measurement Guide
Is Your Wellness Program Successful? When you put time, effort, and money into something, it is only natural to want to see results and have
We’re here to share the latest industry research and information useful to you on your workplace wellness journey.

Is Your Wellness Program Successful? When you put time, effort, and money into something, it is only natural to want to see results and have

Global Employee Health and Fitness Month May is Global Employee Health and Fitness Month (GEHFM)! GEHFM is an international observance of health and fitness in the workplace

The Effects of Chronic Stress So far on our blog this month, we’ve covered stress statistics in America and various stress management techniques. Today we want to

Allergy Season Spring brings a welcomed change, especially after a long winter spent stuck indoors! While we are all excited to get outdoors more and

Mindfulness Meditation Explained You have probably heard the term “mindfulness” a lot more in recent years as it has become a popular way to help

How Nature Improves Our Health As stated by the American Heart Association, spending time in nature can help relieve stress and anxiety, improve your mood, and

The Benefits of Wellness Programs The RAND Health Workplace Wellness Programs Study is one of the most rigorous and comprehensive reviews of wellness programs to date.

Stress in America 2022 Insights There is no denying that the COVID-19 pandemic has created a mental health crisis. To better understand the impact of

History of WHO In 1945, diplomats met to form the United Nations. One of the topics they discussed during this meeting was the need to
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
Most impressive is that they have managed to succeed at the hard part… the piece of wellness that most shy away from – individual behavior change. Time after time they have demonstrated results through their unique one on one coaching strategy. They get sticky with their clients because they care, and it shows in the loyalty they breed with all of their partners.”
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
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