Tips for Spring Allergy Relief
April 26, 2022
Allergy Season Spring brings a welcomed change, especially after a long winter spent stuck indoors! While we are all excited to get outdoors more and
Learning Resources
We’re here to share the latest industry research and information useful to you on your workplace wellness journey.
Mindfulness Meditation: A Stress Management Technique
April 21, 2022
Mindfulness Meditation Explained You have probably heard the term “mindfulness” a lot more in recent years as it has become a popular way to help
How Nature Can Help Relieve Stress
April 19, 2022
How Nature Improves Our Health As stated by the American Heart Association, spending time in nature can help relieve stress and anxiety, improve your mood, and
3 Strategies to Improve Wellness Program Participation
April 14, 2022
The Benefits of Wellness Programs The RAND Health Workplace Wellness Programs Study is one of the most rigorous and comprehensive reviews of wellness programs to date.
Stress in America: 2022 Insights and Solutions
April 12, 2022
Stress in America 2022 Insights There is no denying that the COVID-19 pandemic has created a mental health crisis. To better understand the impact of
World Health Day 2022
April 6, 2022
History of WHO In 1945, diplomats met to form the United Nations. One of the topics they discussed during this meeting was the need to
It is Stress Awareness Month
April 4, 2022
Stress Awareness Month April is Stress Awareness Month! This observance is a national, cooperative effort to inform people about the dangers of stress, successful coping
Six Key Employee Well-Being Insights
March 31, 2022
12th Annual Health and Well-Being Survey Business Group on Health is the preeminent advocate for large employers in health care policy. Their team of experts
What Exactly are Nutrient-Dense Foods?
March 29, 2022
Nutrient-Dense Foods Explained You may have heard the terms “empty calories” and “nutrient-dense” before and wondered what they mean. As explained by the American Heart
WHAT Our
CLIENTS SAY
WHAT Our CLIENTS SAY
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
Rated 5 out of 5
Most impressive is that they have managed to succeed at the hard part… the piece of wellness that most shy away from – individual behavior change. Time after time they have demonstrated results through their unique one on one coaching strategy. They get sticky with their clients because they care, and it shows in the loyalty they breed with all of their partners.”
Michaela Stone
Rated 5 out of 5
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
Jared Vasquez
Rated 5 out of 5
I just wanted to thank the entire Health Designs team for the support and our partnership for the past several years. It is so nice to have a partner that helps ease our work burden by the support you provide. Also, the consistent follow up on open items helps ensure things are taken care of in a timely efficient manner. We have a small benefits team, and having this support from a partner is so refreshing.
