Standing Up at Work May Be a Simple Way to Boost Productivity
Standing Up vs Sitting Research has proven that sitting down for long periods of time can cause a number of health issues, including obesity, high blood
We’re here to share the latest industry research and information useful to you on your workplace wellness journey.
Standing Up vs Sitting Research has proven that sitting down for long periods of time can cause a number of health issues, including obesity, high blood
An Organization’s Energy According to Clinical Associate Professor of Psychiatry and Behavioral Sciences, Brett Steenbarger, an organization’s energy is a measure of that organization’s health
Behavioral Economics- What is it? Professor Richard Thaler, a recent recipient of the Nobel Prize, explains behavioral economics as gaining a deeper understanding of human
NCHEC The National Commission for Health Education Credentialing, Inc, or NCHEC, is a professional health education credentialing body that works to define, verify, certify, and promote
Why is Muscle Mass Important? According to the American Journal of Clinical Nutrition, muscle mass, strength, and metabolic function is not only necessary for exercise,
Customer Experience and Employee Experience In their 2016 Employee Engagement Benchmark Study, the Temkin Group explains the correlation between employee engagement and an organization’s success with
Why Include Health Screenings? According to the Kaiser Family Foundation in its 2016 Employer Health Benefits Survey, almost half of the United States non-elderly population is covered
Lifestyle Change “Go on a diet” is one of the most popular New Year’s resolutions every year. However, restrictive fad diets are not the solution to
The Impact of Office Space Many organizations are turning to open concept office spaces with fun amenities, such as Foosball tables or dartboards. However, those
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
Most impressive is that they have managed to succeed at the hard part… the piece of wellness that most shy away from – individual behavior change. Time after time they have demonstrated results through their unique one on one coaching strategy. They get sticky with their clients because they care, and it shows in the loyalty they breed with all of their partners.”
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
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