We’re here to share the latest industry research and information useful to you on your workplace wellness journey.
Rising Healthcare Costs According to the Willis Towers Watson 23rd Annual Best Practices in Health Care Employer Survey, total health care costs are expected to
Why Customize Wellness Programs? The “one size fits all” approach rarely works in our society, and wellness programs are no different. The workforce encompasses a
The Pressure of ROI William Peck, a certified Worksite Wellness Program Consultant and a member of the Maine Council for Worksite Wellness, recently came across
Employee Stress Levels Small amounts of stress at work are normal and can help motivate us to get tasks accomplished. However, when stressors build up,
The State of Employee Engagement Improving employee engagement is a popular topic on our blog, and for good reason. While employee engagement is slowly rising
Exercise and Leadership: Are They Connected? When it comes to exercising and making health and fitness a top priority, the benefits are endless. You will
What Is Mindfulness and Why Is It Important? Mindfulness, in the simplest of terms, is the act of being fully present in the moment. You
Attraction and Retention Are A Top Priority According to Gallagher’s 2018 Benefits Strategy & Benchmarking Survey, 60% of employers ranked the attraction and retention of
The “Sitting Disease” The “sitting disease” is a term used to describe just how dangerous sitting is for your body. As technology continues to advance,
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
Most impressive is that they have managed to succeed at the hard part… the piece of wellness that most shy away from – individual behavior change. Time after time they have demonstrated results through their unique one on one coaching strategy. They get sticky with their clients because they care, and it shows in the loyalty they breed with all of their partners.”
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
Website Design and Development by Vectra Digital
At Health Designs, wellness isn’t just our day job; it’s our dream job – and no one does it better.
Copyright 2021 Health Designs All rights reserved
Website Design and Development by Vectra Digital 
