Foods that are Linked to Improved Brain Function
September 20, 2018
You Are What You Eat The saying, “you are what you eat,” is true for both your body and your mind. Most working professionals, though,
Learning Resources
We’re here to share the latest industry research and information useful to you on your workplace wellness journey.
How to Encourage Mindfulness in the Workplace
September 18, 2018
What is Mindfulness? According to Daniel J. Siegel, clinical professor of psychiatry at the UCLA School of Medicine and Executive Director of the Mindsight Institute, “mindfulness” is
It’s Time For Culture To Go Beyond Just Being a Buzzword
September 13, 2018
A Popular Buzzword Most organizations know that a strong company culture is necessary for success. This is known because there are thousands of books and articles
WELCOA’s Well Workplace Checklist Is Here!
September 11, 2018
About WELCOA The Wellness Council of America, WELCOA, is an organization dedicated to providing the education and resources necessary for creating high performing and caring workplace
The Best Ways to Show Employees That You Care
September 6, 2018
Being a Successful Leader In this study, published in Journal of Business Ethics, researchers uncovered how to be successful leader. While it is important for leaders
September is Healthy Aging Month
September 4, 2018
Healthy Aging Month Healthy Aging Month is an annual observance month designed to focus national attention on the importance of healthy aging. While genetics can play
What Really Causes Employees’ Stress and How to Help
August 30, 2018
What Really Causes Employees’ Stress Willis Towers Watson’s Global Benefits Attitudes Survey, found that 49% of the employees surveyed had stress levels that were either above average
Workplace Wellness Is Not Just Alive, It Is Thriving
August 28, 2018
Yes, Workplace Wellness Works! Every year, there are more and more articles out there saying that workplace wellness is over or that it doesn’t work.
What Managers Can Do to Motivate Employees
August 23, 2018
The Manager’s Role Jon Gordon is a best selling author and keynote speaker who focuses on working with leaders to create great cultures and united teams.
