We’re here to share the latest industry research and information useful to you on your workplace wellness journey.
What Are Superfoods? According to Harvard Health, living an overall healthy lifestyle, which includes healthy eating patterns, can help reduce risk of high blood pressure,
The Benefits of Wellness Programs When your wellness participation and engagement levels are high, there are numerous benefits for both your organization and your employees.
The Importance of Communication Effective communication is one of the most important factors in terms of success. According to Willis Towers Watson‘s outline for improving
Practicing Mindfulness According to Mindful.org, mindfulness is the basic human ability to be fully present in each moment, be aware of where you are and
Spring Cleaning Spring is officially here, which means many people have been participating in spring cleaning! This ritual is a great opportunity to do some
Corporate Wellness Programs Wellness programs that are incorporated properly create a positive wellness culture, as well as a sense of community among employees. Wellness programs also
Employee Benefits According to Gallagher’s 2018 Benefits Strategy & Benchmarking Survey, 60% of employers ranked the attraction and retention of top talent as their number
New Team Members Health Designs has been growing over the last few months. We are sure you have been seeing our posts throughout our search
The Benefits of Outdoor Workouts The cold, gloomy days and indoor workouts are almost behind us. The sun is starting to stay out longer and
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
Most impressive is that they have managed to succeed at the hard part… the piece of wellness that most shy away from – individual behavior change. Time after time they have demonstrated results through their unique one on one coaching strategy. They get sticky with their clients because they care, and it shows in the loyalty they breed with all of their partners.”
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
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At Health Designs, wellness isn’t just our day job; it’s our dream job – and no one does it better.
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