
How Laughter Can Strengthen Your Team
Mental Health Awareness To expand on our previous blog topic of social health, laughter is a key component of a strong and successful team. According
We’re here to share the latest industry research and information useful to you on your workplace wellness journey.

Mental Health Awareness To expand on our previous blog topic of social health, laughter is a key component of a strong and successful team. According

The Need for Wellness Programs Our nation struggles with numerous chronic diseases that are preventable. Since employees spend a majority of their time in the

Mental Health Awareness May is Mental Health Awareness Month, and this year it couldn’t have come at a more perfect time. In a previous article,

Screen Time In today’s world, so much of our work and entertainment is screen-based. According to data from eMarketer, smartphone users in the United States spend

Working Parents In the pre-COVID-19 world, working parents all faced the same struggle – balancing their career and their home life. And now, the coronavirus pandemic

Empowering Employees The best thing leaders can do for the overall success of the organization, is to empower their employees. A Harvard study published in

Feelings of Boredom and Wanderlust Depending on where you live, some COVID-19 rules and restrictions are being loosened and businesses are slowly reopening. However, it

Virtual Meetings At this point during the COVID-19 pandemic, virtual meetings via Zoom or other platforms have become the new normal. We have already talked

Why Have an Organizational Purpose? Humans have always felt the need for a purpose. It helps define individual meaning and can be a motivating factor
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
Most impressive is that they have managed to succeed at the hard part… the piece of wellness that most shy away from – individual behavior change. Time after time they have demonstrated results through their unique one on one coaching strategy. They get sticky with their clients because they care, and it shows in the loyalty they breed with all of their partners.”
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
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