
The Great American Smokeout ®
What is the Great American Smokeout®? For more than 40 years, the American Cancer Society has hosted the Great American Smokeout® on the third Thursday
We’re here to share the latest industry research and information useful to you on your workplace wellness journey.

What is the Great American Smokeout®? For more than 40 years, the American Cancer Society has hosted the Great American Smokeout® on the third Thursday

Unwritten Rules Every workplace has “unwritten rules.” These are the unstated cultural and emotional norms that exist within your team or company. While you may

National Diabetes Month November is National Diabetes Month! This is an important time for communities across the country to team up and bring attention to

The Impact of COVID-19 According to a Gallup Survey released earlier this month, the COVID-19 pandemic has had an extraordinarily negative impact on wellbeing among

What is Burnout? Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. As explained by Harvard Business Review, there

Home Workouts With COVID-19 cases predicted to spike during the fall and winter, many of us are planning on continuing our home workouts. Considering the

Health Literacy Month Every single day, people find themselves in situations that require them to make decisions about their health. Many of these situations are

Anxiety Levels are High Recent insights from Willis Towers Watson’s updated COVID-19 Pulse Survey have revealed that employee anxiety levels are high as the COVID-19

A Stressful Time There is no doubt that we are living in very stressful times. The new “normal” for many people consists of remote work,
Our customers speak for themselves. Discover the transformative experiences they’ve had with Health Designs through our heartfelt testimonials. Hear their stories and see the impact we’ve made on their well-being.
Most impressive is that they have managed to succeed at the hard part… the piece of wellness that most shy away from – individual behavior change. Time after time they have demonstrated results through their unique one on one coaching strategy. They get sticky with their clients because they care, and it shows in the loyalty they breed with all of their partners.”
Having support from a Health Designs Coach at work has brought a lot of value for me. Meeting with my coach, even telephonically, has been beneficial for ideas, accountability, and motivation to continue on in my journey to reach my big health goals. So far I’ve lost 110lbs and that accomplishment has given me the confidence to believe that I can keep my healthy weight and habits long term
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